General — Blog — Neil Symington Personal Training

REPS Level 4 Personal Trainer based in exclusive "one to one; training studio in Aylesbury, Buckinghamshire

Neil-Symington-Personal-Training-800px-2187.jpg-nggid0292-ngg0dyn-0x360-00f0w010c010r110f110r010t010.jpg — Blog……

“Answering all the questions I regularly get asked about health, fitness and wellbeing”

Posts in General

Should I Buy A Slow Cooker?

Should I Buy A Slow Cooker?

GeneralNeil SymingtonNovember 4, 2019NSPTNutrition, Healthy Eating, Slow Cooking

What Trainers Should I Wear In The Gym?

What Trainers Should I Wear In The Gym?

GeneralNeil SymingtonAugust 13, 2019gym wear, trainers

Can Personal Trainers can give in-depth advice on nutrition?

Can Personal Trainers can give in-depth advice on nutrition?

GeneralNeil SymingtonJune 27, 2019

What Do I Have To Do To Live A Hundred?

What Do I Have To Do To Live A Hundred?

GeneralNeil SymingtonMay 17, 2019Neil Symington Personal TrainingModeration

How Can I Improve My Sleep?

How Can I Improve My Sleep?

GeneralNeil SymingtonFebruary 4, 2019sleep, wellbeing

What is REPs?

What is REPs?

GeneralNeil SymingtonJanuary 23, 2019Neil Symington Personal TrainingREPs

Intro - My First Blog Post

Intro - My First Blog Post

GeneralNeil SymingtonJanuary 8, 2019Health, fitness, wellbeing, personal training, For Info