recovery — Blog — Neil Symington Personal Training

REPS Level 4 Personal Trainer based in exclusive "one to one; training studio in Aylesbury, Buckinghamshire

Neil-Symington-Personal-Training-800px-2187.jpg-nggid0292-ngg0dyn-0x360-00f0w010c010r110f110r010t010.jpg — Blog……

“Answering all the questions I regularly get asked about health, fitness and wellbeing”

Posts tagged recovery

Should I Exercise On Holiday?

Should I Exercise On Holiday?

ExerciseNeil SymingtonSeptember 19, 2019Holiday, wellness, recovery, rest